{"id":5608,"date":"2024-02-07T16:39:01","date_gmt":"2024-02-07T16:39:01","guid":{"rendered":"https:\/\/www.solidpharma.be\/optimaal-ondersteunen-van-de-immuniteit\/"},"modified":"2024-02-09T10:01:55","modified_gmt":"2024-02-09T10:01:55","slug":"optimaal-ondersteunen-van-de-immuniteit","status":"publish","type":"post","link":"https:\/\/www.solidpharma.be\/be-fr\/optimaal-ondersteunen-van-de-immuniteit\/","title":{"rendered":"Soutien immunitaire optimal"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;10%&#8221; bottom_padding=&#8221;5%&#8221; left_padding_desktop=&#8221;5%&#8221; constrain_group_2=&#8221;yes&#8221; right_padding_desktop=&#8221;5%&#8221; 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tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; parallax_bg=&#8221;true&#8221; parallax_bg_speed=&#8221;very_subtle&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; gradient_type=&#8221;default&#8221; column_padding_type=&#8221;default&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;150vh&#8221; custom_height_tablet=&#8221;50vh&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;padding-3-percent&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;left&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;5\/12&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; gradient_type=&#8221;default&#8221;][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;h2&#8243; line_reveal_by_space_text_effect=&#8221;none&#8221; content_alignment=&#8221;default&#8221; mobile_content_alignment=&#8221;inherit&#8221; link_target=&#8221;_self&#8221; text_content=&#8221;Soutenir l&#8217;immunit\u00e9&#8221; font_size=&#8221;3vw&#8221; text_direction=&#8221;default&#8221;][\/split_line_heading][split_line_heading animation_type=&#8221;line-reveal-by-space&#8221; font_style=&#8221;p&#8221; line_reveal_by_space_text_effect=&#8221;none&#8221; content_alignment=&#8221;default&#8221; mobile_content_alignment=&#8221;inherit&#8221; link_target=&#8221;_self&#8221; text_content=&#8221;Ces semaines-ci, les soins de sant\u00e9 sont (\u00e0 nouveau) soumis \u00e0 une pression suppl\u00e9mentaire. Vous aussi, vous constatez de visu qu&#8217;il y a beaucoup de malades. Les patients se demandent donc logiquement comment ils peuvent faire en sorte d&#8217;\u00eatre moins souvent malades, d&#8217;\u00eatre moins gravement malades, d&#8217;\u00eatre malades moins longtemps&#8230; en d&#8217;autres termes, comment ils peuvent travailler \u00e0 leur r\u00e9sistance.&#8221; font_size=&#8221;1.1vw&#8221; font_line_height=&#8221;1.7&#8243; font_size_tablet=&#8221;18&#8243; font_size_phone=&#8221;16&#8243; text_direction=&#8221;default&#8221;][\/split_line_heading][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; left_padding_desktop=&#8221;8%&#8221; constrain_group_2=&#8221;yes&#8221; right_padding_desktop=&#8221;8%&#8221; left_padding_phone=&#8221;0&#8243; constrain_group_6=&#8221;yes&#8221; right_padding_phone=&#8221;0&#8243; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; gradient_type=&#8221;default&#8221;][nectar_single_testimonial testimonial_style=&#8221;basic&#8221; image=&#8221;5332&#8243; quote=&#8221;Donnez quelques conseils aux patients pour soutenir leur immunit\u00e9. Le syst\u00e8me immunitaire est \u00e9troitement li\u00e9 aux syst\u00e8mes nerveux et endocriniens. Le mode de vie a donc un impact majeur sur l&#8217;immunit\u00e9.&#8221; name=&#8221;Anna Van Den Dooren&#8221; subtitle=&#8221;Pure Academy&#8221;]<div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"false\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"default\" data-alignment=\"left\"> En tant que pharmaciens, comment pouvons-nous r\u00e9pondre \u00e0 la question de savoir comment les gens peuvent travailler sur leur r\u00e9sistance ?<\/p>\n<ul>\n<li><strong>Il est important de transmettre les informations suivantes au patient :<br \/>\n<\/strong>Le syst\u00e8me immunitaire (immunit\u00e9 inn\u00e9e et acquise) est <strong>une question d&#8217;\u00e9quilibre<\/strong> : pas trop, mais pas trop peu non plus. Notre organisme doit r\u00e9agir rapidement \u00e0 un agent pathog\u00e8ne, mais ne doit pas causer trop de d\u00e9g\u00e2ts dans cette r\u00e9action en \u00e9tant inhib\u00e9 \u00e0 temps. Le fonctionnement optimal de nos d\u00e9fenses n&#8217;est donc pas un luxe.<\/li>\n<li><strong>Donnez quelques conseils aux patients pour soutenir leur immunit\u00e9. Le syst\u00e8me immunitaire est \u00e9troitement li\u00e9 aux syst\u00e8mes nerveux et endocrinien. Le mode de vie a donc un impact majeur sur l&#8217;immunit\u00e9.<\/strong><\/li>\n<li>Mangez quotidiennement des l\u00e9gumes, des fruits, des l\u00e9gumineuses, des noix et du poisson gras.<br \/>\nR\u00e9duire la consommation de sucre. Boire beaucoup d&#8217;eau. Adopter un r\u00e9gime alimentaire vari\u00e9.<\/li>\n<li>Ne fumez pas. Lorsque vous fumez, votre taux d&#8217;antioxydants est plus faible et vous \u00eates plus enclin \u00e0 contracter des infections.<\/li>\n<li>Limiter la consommation d&#8217;alcool.<\/li>\n<li>Faire suffisamment d&#8217;exercice \u00e0 l&#8217;ext\u00e9rieur.<\/li>\n<li>Faites de nombreuses pauses et profitez d&#8217;une bonne nuit de sommeil. Veillez \u00e0 la r\u00e9gularit\u00e9 de votre sommeil. Apr\u00e8s tout, l&#8217;insomnie est li\u00e9e \u00e0 un risque d&#8217;infection plus \u00e9lev\u00e9 et \u00e0 une inflammation latente.<\/li>\n<li>\u00c9vitez le stress et pratiquez des activit\u00e9s qui vous calment mentalement. Le stress ouvre le syst\u00e8me de barri\u00e8re et perturbe le cortisol, ce qui vous rend plus sensible aux infections.<\/li>\n<li>Soutenez votre immunit\u00e9 gr\u00e2ce \u00e0 une suppl\u00e9mentation. Essayez de prendre un compl\u00e9ment compos\u00e9 d&#8217;ingr\u00e9dients actifs ayant une influence sur le syst\u00e8me immunitaire inn\u00e9 et sp\u00e9cifique. Choisissez une pr\u00e9paration combin\u00e9e synergique avec des min\u00e9raux, des vitamines et des compos\u00e9s bioactifs. Pure Immuni et Immuni Junior contiennent de la vitamine C, de la vitamine D, du s\u00e9l\u00e9nium, du zinc, des b\u00eata-glucanes, de l&#8217;extrait de sureau et de l&#8217;extrait de propolis \u00e0 des doses qui peuvent \u00eatre prises de mani\u00e8re chronique. En outre, Pure Immuni contient de la querc\u00e9tine, une substance bioactive. Pure Immuni Forte contient \u00e9galement de la vitamine C, de la vitamine D, du s\u00e9l\u00e9nium, du zinc, de la querc\u00e9tine et des b\u00eata-glucanes en doses tr\u00e8s \u00e9lev\u00e9es, ainsi qu&#8217;un phyto-extrait d&#8217;\u00e9chinac\u00e9e. Id\u00e9al comme cure, donc.<\/li>\n<\/ul>\n <\/div><div class=\"nectar-fancy-ul\" data-list-icon=\"icon-salient-thin-line\" data-animation=\"false\" data-animation-delay=\"0\" data-color=\"accent-color\" data-spacing=\"default\" data-alignment=\"left\"> En tant que pharmacien, soyez attentif aux trois points suivants.<\/p>\n<ol>\n<li>Tout le monde gagne \u00e0 soutenir son immunit\u00e9, et c&#8217;est particuli\u00e8rement vrai dans le cas d&#8217;<strong>une immunit\u00e9 d\u00e9ficiente<\/strong>. Une immunit\u00e9 d\u00e9ficiente peut se manifester par des infections aigu\u00ebs fr\u00e9quentes, des infections chroniques, des allergies, des intol\u00e9rances alimentaires, des maladies auto-immunes.<\/li>\n<li>Il existe \u00e9galement des <strong>groupes \u00e0 risque<\/strong> dont le syst\u00e8me immunitaire fonctionne moins bien, comme les enfants, les personnes \u00e2g\u00e9es, les personnes souffrant de stress chronique et les personnes ob\u00e8ses.<\/li>\n<li>Il existe \u00e9galement des <strong>facteurs de risque<\/strong> qui font que l&#8217;on est plus susceptible de tomber malade et qu&#8217;il est recommand\u00e9 de renforcer le syst\u00e8me immunitaire :<\/li>\n<\/ol>\n<ul>\n<li>En cas d&#8217;utilisation de certains m\u00e9dicaments tels que la cortisone<\/li>\n<li>Pendant les mois d&#8217;automne et d&#8217;hiver<\/li>\n<li>Pendant les p\u00e9riodes de stress intense<\/li>\n<li>En cas de fatigue<\/li>\n<li>Lors d&#8217;une activit\u00e9 physique intense<\/li>\n<li>En cas de changements soudains d&#8217;humidit\u00e9 et de temp\u00e9rature<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;10%&#8221; bottom_padding=&#8221;5%&#8221; left_padding_desktop=&#8221;5%&#8221; constrain_group_2=&#8221;yes&#8221; right_padding_desktop=&#8221;5%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-3-percent&#8221; column_padding_tablet=&#8221;no-extra-padding&#8221; column_padding_phone=&#8221;no-extra-padding&#8221;&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-5608","post","type-post","status-publish","format-standard","category-solidpharma-nonpublic-be-fr"],"_links":{"self":[{"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/posts\/5608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/comments?post=5608"}],"version-history":[{"count":5,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/posts\/5608\/revisions"}],"predecessor-version":[{"id":5625,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/posts\/5608\/revisions\/5625"}],"wp:attachment":[{"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/media?parent=5608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/categories?post=5608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.solidpharma.be\/be-fr\/wp-json\/wp\/v2\/tags?post=5608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}