Pure Somnia
Food supplement.
To support healthy sleep. Calming effect during the day.
Product characteristics
Along with a healthy diet and sufficient exercise, sleep is one of the three pillars of good health (WHO). Poor sleep can have physical and mental consequences, resulting in poorer functioning during the day. Your sense of initiative diminishes and you feel mental pressure. Sleep hygiene, sleep education, and dietary supplements can help break the vicious circle. Pure Somnia® contains a complete formula of standardized plant extracts (valerian and passion flower) with magnesium taurate, gamma-aminobutyric acid (GABA), and the active form of vitamin B6 (pyridoxal-5′-phosphate). Vitamin B6 is present in its active form so that it is immediately available to the body and, as a cofactor, is important for the production of GABA. Gamma-aminobutyric acid is a calming amino acid in the body. It is naturally present in meat, poultry, fish, and dairy products. Magnesium is bound to taurine, an amino acid-like substance that works together with GABA as a natural calming agent in the body and is also important as a cofactor in the synthesis of GABA.
- Valerian helps you fall asleep, is good for maintaining a natural night’s sleep, and helps you wake up feeling rested in the morning.
- Passion flower is calming, helps you relax optimally, and promotes the quality of natural sleep.
- Vitamin B6 and magnesium contribute to the normal functioning of the nervous system and reduce fatigue.
- Magnesium contributes to normal muscle contractions.
- Magnesium contributes to normal psychological functions, including concentration and reasoning.
- Passionflower and valerian bring calm during periods of temporary stress during the day (e.g., mental pressure, exam stress, stage fright, quitting smoking).
Composition
Valeriana officinalis – valerian root extract standardized to 0.8% valerenic acid – 180 mg
Passiflora incarnata – passion flower herb extract standardized to 4% vitexin – 100 mg
GABA – gamma-aminobutyric acid – 150 mg
Magnesium – magnesium taurate – 50 mg – 13%
Vitamin B6 – pyridoxal-5′-phosphate – 2 mg – 143%
Per 2 vegetarian capsules: 500 mg magnesium taurate (with 100 mg magnesium, 27% RI*), 360 mg valerian root extract (Valeriana officinalis, standardized to 0.8% valerenic acid), 300 mg gamma-aminobutyric acid (GABA), vegetarian capsule: hydroxypropyl methylcellulose, 200 mg passion flower herb extract (Passiflora incarnata, standardized to 4% vitexin), stabilizer: acacia gum, 4 mg active vitamin B6 (286% RI*, pyridoxal-5′-phosphate). *RI: Reference Intake
Posology
The starting dose is 2 capsules per day in the evening.
As a maintenance dose, 1 capsule per day is recommended, half an hour before bedtime.
The recommended daily dose should not be exceeded.
No habituation, dependence or daytime drowsiness occurs with the use of these ingredients.
Suitable for adults and adolescents.
Not recommended for children under 12 years of age.
Packaging & leaflet
30 vegetarian capsules
60 vegetarian capsules
Precautionary measures & allergens
Suitable for vegetarians and vegans
Lactose-, gluten-, and soy-free
Not suitable during pregnancy and breastfeeding
Keep out of reach and sight of children. Do not exceed the recommended daily dose. A dietary supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Protect from moisture and heat. Store at room temperature in its original packaging. Do not use after the date stated on the packaging after “Best before:”.
